Nutrition During Wrestling
Eating for Competiton
Eating on the Road
High Performance Meals
Parents Guide to Track Wrestling
Kennedy Creme: "The Original Skin Creme for Athletes Used by thousands of programs since 1993. Helps suspend contaminates from coming in contact with the skin."
Wrestling and Other Sports: The proper stance, body control, and conditioning are fundamental to success in football, baseball, and basketball. Wrestling teaches those
fundamentals better than almost any other sport.
Wrestling is the ultimate compliment to football. Build strength, agility, conditioning, and mental toughness. Learn to use leverage, stance, and hand-fighting (all great for tackling!). Gain confidence in physical contact sports.
Wrestling and Fun: Wrestling is a natural outlet for many kids. What is more fun than wrestling around on a padded mat and competing with your friends?
Wrestling and Life: Wrestling builds great life skills – accountability, commitment, perseverance, discipline, humility and confidence.